Train with me online
Personal Training Services
$100/mo.
Movement Based Training
-Personalized Multi-Directional Speed Programming tailored to your sport needs
-Sprint training to improve max velocity on the field and court
-Lateral speed training to improve change of direction.
-Medicine ball training to improve throwing and striking power
-Plyometric training to improve vertical jump and bounce on the court
-Accountability from a professional athlete and coach
$200/mo.
Online Strength Training
-Personalized Strength and Conditioning Programming tailored to your specific goals
-Video feedback on all major exercises to optimize performance
-Accountability from a professional athlete and coach
$300/mo.
Complete Athlete Training
-Personalized Speed, Strength and Conditioning Programming
-Video feedback on all major exercises to optimize performance
-Accountability from a professional athlete and coach
$400/mo.
Pro Racquetball Training
-Personalized Speed, Strength and Conditioning Programming
-Video feedback on all major exercises to optimize performance
-One match analysis or one skill analysis (2 videos) per week.
-Accountability from a professional athlete and coach
-*Do not choose this program unless you are ready to live and train at a professional level.