Train with me

Personal Training

Personal Training

The cost of training with Robbie is dependent upon anticipated training frequency. Clients are required to pre-pay for their training on the monthly basis. The evaluation process will only need to be completed once, prior to starting an initial training program.

Initial evaluation

$80 Initial evaluation and training session (required)

Every new client starts with a 75 minute one-on-one evaluation and training session. The client will have an opportunity to get a feel for our typical training environment. Using the results of our initial assessment process, Robbie will design an individualized training program to be completed in our one-on-one training or semi-private group training setting.

SEMI PRIVATE (2-4 PEOPLE)

$420 12 Sessions per month (3x/week) ($35/SESSION)

$320 8 Sessions per month (2x/week) ($40/SESSION)

$200 4 Sessions per month (1x/week) ($50/SESSION)

PRIVATE (1 PERSON)

$840 12 Sessions per month (3x/week) ($70/SESSION)

$600 8 Sessions per month (2x/week) ($75/SESSION)

$320 4 Sessions per month (1x/week) ($80/SESSION)

Please Note:

  • Prepaid Sessions expire 45 days after start date

  • Monthly payment due at first session of the month

  • No show or same day cancellation will result in forfeiture of session

Online Services

  • $100/Month

    -No weight equipment needed

    -Personalized multi-directional speed programming tailored to your sport needs

    -Sprint training to improve max velocity on the field and court

    -Lateral speed training to improve change of direction.

    -Medicine ball training to improve throwing and striking power

    -Plyometric training to improve vertical jump and bounce on the court

    -Accountability from a professional athlete and coach

  • $200/Month

    -Personalized Strength and Conditioning Programming tailored to your specific goals

    -Video feedback on all major exercises to optimize performance

    -Accountability from a professional athlete and coach

  • $300/Month

    -Personalized Speed, Strength and Conditioning Programming

    -Video feedback on all major exercises to optimize performance

    -Accountability from a professional athlete and coach

Personal Trainer

-ACSM CPT

-Exos Performance Specialist

In his pursuit of improvement on the racquetball court, Robbie developed a passion for lifting. Robbie first learned how to train like an athlete at Tactical Strength and Conditioning in Hawaii. After living on the mainland for several years, Robbie started working with Jared Nessland, former Head Strength and Conditioning coach at Sacramento State and now Head Strength Coach at Starting Strength Denver, and learned how to train the major barbell lifts as an athlete. Inspired by his experiences training, Robbie obtained his Certified Personal Trainer certification in 2019.

Since 2019, Robbie has trained clients of all ages and abilities to become stronger for their sports, and life.

Lets Get To Work.